Product Spotlight: Elemi

Elemi Essential Oil, with its fresh, citrusy scent and deep therapeutic qualities, is a hidden gem in the world of aromatherapy. Derived from the resin of the towering Elemi tree, this versatile oil has been cherished for centuries for its ability to heal both the body and mind.* Its bright, lemony top notes, balanced by warm, woody undertones, make it not only a delightful aroma but also a powerful tool for holistic wellness. Whether used to promote emotional balance, soothe respiratory issues, or rejuvenate the skin, Elemi Essential Oil is a natural remedy that brings peace, clarity, and vitality to those who use it.* Perfect for meditation, skincare, or simply uplifting the mood, Elemi proves to be an indispensable addition to any wellness routine.*

What is Elemi? Why should you use Elemi?

The name "Elemi," derived from the Arabic phrase al lāmi, meaning “Above and Below,” beautifully reflects this oil’s profound duality. Elemi Essential Oil nurtures both mind and body, helping to bring harmony between the two.* To balance the mental, one must also balance the physical, and Elemi puts this principle into practice.* Extracted from the resin of the towering Elemi tree, this pale-yellow oil has a fresh, lemon-like, peppery aroma that promotes calmness, alleviates stress, and aids symptoms of anxiety.* Historically used by ancient Egyptians for embalming, Elemi's uses have expanded to include incense, soap, and even fortifying varnishes. Its’ dual-healing properties make it a powerful ally for both mental and physical well-being.*

Native to the Philippines and the Moluccas, Elemi trees thrive in low to medium elevations within tropical forests. The resin is carefully mixed with a solvent and steam distilled to produce the essential oil. Elemi Essential Oil is a steadfast ally in holistic living, helping to soothe the mind and invigorate the body. Its’ refreshing, lemony scent brings a calming energy, making it an ideal companion for meditation and introspection.* Elemi’s therapeutic reach extends to respiratory relief, where it aids in easing congestion and breathing difficulties.* It also excels in skincare, helping to rejuvenate tired or inflamed skin while promoting emotional balance.* Like its meaning, "Above and Below," Elemi guides you toward holistic harmony, bringing peace to both the body and the mind.*

How to use Elemi Essential Oil

Elemi Essential Oil, known for its fresh, lemony aroma and profound therapeutic benefits, serves as a versatile companion on your journey to holistic well-being. This remarkable oil provides comfort and healing for both the body and mind, offering a range of applications that promote relaxation, emotional balance, and skin rejuvenation.* Whether you’re seeking relief from stress, respiratory discomfort, or skin irritations, Elemi stands ready to support your wellness journey in various ways.*

• Overall Topical Application: 2-3% dilution
  • Dilution Ratio: To experience the full benefits of Elemi Essential Oil for your skin, dilute it up to 2-3% in a carrier oil of your choice, such as Jojoba, Hazelnut, or Almond Carrier Oil. This translates to approximately 10-15 drops of Elemi per tablespoon of carrier oil, ensuring a safe and effective application.
  • Skin Benefits: Elemi Essential Oil is renowned for its skin-enhancing properties. When applied topically, it helps alleviate a variety of skin issues, including acne breakouts, signs of aging such as wrinkles and fine lines, and chronic skin conditions like eczema as well as helping with scarring concerns.* Its natural properties work to promote healing by soothing inflammation and stimulating cellular regeneration.* For this part, 1-2% dilution is enough (5-10 drops of Elemi per tablespoon of carrier oil or unscented lotion).
  • Emotional Healing: In addition to its physical benefits, Elemi Oil provides a calming effect on the mind.* As you apply it, take a moment to breathe in its refreshing scent, allowing it to ease anxiety and stress while enhancing your overall emotional well-being.* The act of caring for your skin becomes a holistic ritual that nurtures both body and spirit.*

• Whole Body Massage: up to 2% dilution
• Dilution for Massage: For a soothing massage experience, dilute Elemi Essential Oil to a concentration of 2% in a carrier oil, which is roughly 10 drops of Elemi per tablespoon of carrier oil. This balanced blend not only nourishes the skin but also promotes relaxation during the massage.*
• Benefits for Skin Texture and Emotional Health: Elemi’s soothing qualities help smooth the skin’s texture, making it an excellent choice for massages aimed at rejuvenation.* The fresh, citrusy aroma enhances the emotional benefits, fostering an atmosphere of peace and compassion as the massage unfolds.* The calming scent allows you to unwind and connect with your inner self.*
• Sensory Experience: Elevate your massage experience by allowing the calming aroma of Elemi to envelop you.* As your massage works, the invigorating scent creates a serene environment, melting away tension and promoting relaxation throughout your entire body.* This multi-sensory experience leaves you feeling rejuvenated and balanced.*

• Aromatic Bath: up to 2% dilution (no more than 10 drops)
  • Preparation: To enjoy the benefits of Elemi during a bath, dilute the essential oil in bath salts or milk to enhance its solubility before adding it to warm bathwater. This helps to disperse the oil evenly, maximizing its therapeutic effects and creating a luxurious spa experience right at home.
  • Spa-like Atmosphere: As you soak in the warm water infused with Elemi, the delicate and uplifting aroma envelops you, transforming your bathroom into a personal oasis. The aromatic bath not only soothes your skin but also provides a moment of tranquility, allowing you to unwind and escape from daily stresses.*
  • Holistic Benefits: While immersing yourself in the bath, Elemi works to balance both your skin and emotions.* The oil's properties soothe skin irritations and enhance the complexion, while its calming scent melts away tension, helping you to achieve a deeper state of relaxation and emotional stability.*

• Diffusion / Inhalation Application: add a few drops to a Nebulizer or Nasal Inhaler
  • Using a Nebulizer or Nose Inhaler: For respiratory benefits, add a few drops of Elemi Essential Oil to a nebulizer or a nose inhaler. This method allows the oil’s therapeutic properties to disperse into the air, making it easy to inhale the invigorating aroma deeply.
  • Respiratory Relief: Elemi’s soothing qualities make it particularly effective for easing congestion and addressing respiratory issues.* It helps reduce inflammation and control excess mucus production, allowing for easier breathing and providing welcome relief from catarrhal conditions.*
  • On-the-Go Benefits: The portability of a nose inhaler means you can carry the benefits of Elemi with you wherever you go. As you inhale the refreshing aroma, you not only clear your airways but also experience its emotional healing effects.* Whether at work or while traveling, the uplifting scent of Elemi supports your physical and emotional well-being, ensuring you feel revitalized and focused throughout your day.*

Incorporating Elemi Essential Oil into your daily routine offers a multitude of benefits for both the body and mind, making it a versatile addition to your holistic wellness toolkit. Whether you opt for topical applications, indulge in a soothing full-body massage, enjoy a relaxing aromatic bath, or take advantage of its respiratory support through diffusion or inhalation, Elemi is here to enhance your overall well-being.* Embrace the tranquility and balance that Elemi brings, allowing its refreshing scent and therapeutic properties to guide you on your journey to health.* With each use, you nurture not just your physical health but also your emotional resilience, creating a harmonious connection between body and mind.*

What should you blend with Elemi?

Elemi Oil is a powerhouse of therapeutic properties on its own, but its true potential shines through when harmoniously blended with other essential oils. By combining Elemi with Sweet Orange, Lavender, and Myrrh, you can evoke the enchanting ambiance of twilight — the fleeting moment when the last rays of sunlight dance upon the horizon, gracefully giving way to the tranquil stillness of night. This delightful fusion not only pleases the senses but also enhances your emotional landscape, inviting feelings of serenity and introspection.*

If you're seeking grounding, the combination of Elemi, Atlas Cedarwood, and Frankincense Carteri can transport you to a majestic mountain, where the air is crisp and the spirit is uplifted. This powerful blend promotes a sense of spiritual enlightenment, helping you to reconnect with your inner self and find clarity amidst life's chaos.* Additionally, blending Elemi with Lavender and Atlas Cedarwood creates a soothing aroma that envelops you in peace, guiding you gently towards restful slumber and sweet dreams.* These thoughtfully curated combinations not only amplify the individual benefits of Elemi but also create a richer sensory experience, fostering holistic well-being and tranquility in your daily life.*

Here are some recipes for you to try in your nebulizer:

Final Thoughts from Dr. Streicher and Amrita’s Experts

In summary, Elemi Oil stands as a remarkable ally in the pursuit of holistic well-being, harmonizing both body and mind with its potent therapeutic properties.* Sourced from the resinous exudate of the majestic Elemi tree, this oil beautifully encapsulates the ancient wisdom of “As Above, So Below,” illustrating the interconnectedness of physical and emotional health. Once treasured in embalming rituals, Elemi now finds its place in modern wellness practices, offering relief from stress, support for respiratory issues, and rejuvenation for the skin.*

With its refreshing, lemony aroma, Elemi Oil enhances relaxation and emotional clarity, making it a versatile addition to various self-care rituals.* Whether you choose to apply it topically through soothing massages or invigorating baths, or inhale its fragrant essence through diffusion or inhalation, Elemi provides a comprehensive approach to nurturing your well-being.* Embrace the calming and restorative qualities of Elemi, and allow its dual-healing properties to guide you on a journey toward balance and serenity, enriching your life in every way.*

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.