Product Spotlight: Which oils should you use during summertime?

With Summer well on its way, you may be wondering what essential oils stand out this season and what they can do for you. Amrita has so many wonderful oils that it can be hard to narrow it down; but whether you need help dealing with pesky mosquitos, recovering from a painful sunburn, struggling with summer allergies, or you’re finally tired of sweating and smelling up the room, Amrita has an oil for that! You can shop Amrita's Outdoor Essential Collection here.

Let the sweet citrus smell of Lemon, Lime, Citronella, Sweet Orange, White Grapefruit, or Lemongrass Oil take you out into the summer sun no matter where you are. Floral scents can help you to feel light and airy with oils like Jasmine, Rose, Ylang Ylang, and Neroli. The more Herbal smelling oils like: Atlas Cedarwood, Helichrysum Italicum, Helichrysum Serotinum, Roman Chamomile, and German Chamomile offer a steady presence versus the bright uplifting one that the citrus oils offer. Comparatively, Spearmint, Peppermint, and Eucalyptus Citriodora are aromatic oils that refresh and revitalize you in the hot and humid days of summer, pushing back what can often be a suffocating summer heat. Let’s take a look at each group.

The Citrus Oils:

These summer smells can teleport you outside under a bright shining sun wherever you might be, whether trapped at the office or inside the nice air conditioning of your house get that feeling of summer without the sweat that comes with it! While a number of citrus oils can be phototoxic when applied topically, that won’t stop you from enjoying the diffused scents of any of these oils. Lemon and Lime are go-to summer scents as the aroma reminds you of basking under the hot sun, sipping on an ice-cold lemonade. However, both also boost mental energy and calm nerves; great for the office or an on-the go scent!* Lemon Oil is phototoxic when applied topically, but Amrita’s Lime Oil is steam distilled to avoid being phototoxic, allowing you to apply it topically when diluted .* Many citrus based oils can be phototoxic or cause a reaction when applied topically and exposed to the sun; so, take extreme caution under the summer sun and be sure to read all directions on each oils use!*

Citronella Oil is there to protect you from any nearby mosquitos who may try to crash your summer vacation while Sweet Orange Oil creates the atmosphere of a beautiful summer day just through its aroma.* White Grapefruit is perfect for a zesty, joyous keeping you smiling as bright as the sun.* Lemongrass works as a natural deodorizer and leaves you feeling fresh and revitalized no matter the temperature.*

The Floral Oils:

Looking for a way to make sure the summer heat doesn’t kill the mood? These oils can do that and more! Known as the Queen of essential oils, Rose Absolute relaxes and soothes a troubled mind while basking you in its exquisite floral smell.* While Rose Otto is here to surround you in its nurturing aroma and keep you feeling fresh despite the summer heat, Rose Geranium is there to offer you a balancing hand to hold on to this chaotic summer, helping to bring you to a state of harmony.*

In aromatherapy, Rose is known as the Queen and Jasmine is the King! Jasmine Grandiflorum offers a euphoric scent that is sure to uplift and calm you this summer season while Jasmine Sambac is there to surround you in a heavenly sweet floral scent no matter the season.* Both of these help bring euphoria into your life.*

If you are looking to add another floral aroma, Ylang Ylang and Neroli would be the ones you should add to your aromatherapy routine. Ylang Ylang Extra offers a pleasant aroma while keeping you nice and cool while Ylang Ylang 3 Superior offers an exotic scent sure to uplift your spirits and promote relaxation wherever you are this summer.* Ylang Ylang Complete is there for you when the heat becomes too much, helping to regulate, calm, and transform negative moods.* Lastly, Neroli uplifts you in its relaxing smell, offering a cooling, balancing hand when you are in need this summer.*

The Grounding Oils:

Needing a more grounded smell to combat these summer highs? Try these herbaceous oils, each with their own unique abilities to make this summer the best yet. Struggling with muggy, oppressive days that make it difficult to catch your breath? Atlas Cedarwood Oil can be your go-to remedy. Known for its ability to promote healthy respiration, this oil helps clear the airways and refresh your senses.* Its woody, earthy aroma provides a grounding effect, helping you stay centered and calm even on the hottest days.* Atlas Cedarwood is perfect for diffusing in your home or adding to your personal care routine for a breath of fresh air.*

Dealing with a painful sunburn? Helichrysum Italicum is renowned for its skin-soothing properties. This oil aids in healing sunburnt skin, reducing redness and discomfort. Its anti-inflammatory and regenerative qualities make it a must-have for your summer skincare arsenal. Helichrysum Serotinum offers similar healing benefits for sunburns while enveloping you in a honey-sweet herbal aroma. This oil not only soothes and repairs damaged skin but also provides a delightful scent that lifts your spirits. Use it in after-sun lotions or balms to enjoy both its therapeutic and aromatic benefits.*

German Chamomile is a versatile summer essential. Its powerful anti-inflammatory properties help soothe irritated skin and reduce painful redness caused by sun exposure.* Additionally, this oil acts as a natural mosquito deterrent, making it ideal for outdoor activities. Whether you're dealing with skin issues or pesky insects, German Chamomile has you covered.*

Feeling stressed by the summer heat? Roman Chamomile offers relief with its calming effects and sweet, delicate scent. This oil helps alleviate stress and anxiety, promoting relaxation and peace.* Embrace these herbaceous oils and make this summer the best yet, enjoying their unique benefits for a healthier, more pleasant season.*

The Refreshing Oils:

Nothing is more refreshing than a dip in the pool on a hot summer day, except for these invigorating oils! Having issues breathing in the summertime air? Peppermint Oil is a fantastic remedy for easing both your breathing and your skin under the hot summer sun.* Known for its cooling and soothing properties, Peppermint helps open up airways and promotes better respiration, making it easier to breathe even on the hottest days.* Additionally, its menthol content provides a refreshing sensation on the skin, offering relief from heat and discomfort.*

Spearmint Oil is here to keep you feeling refreshed all summer long despite the intense heat. Its sweet, minty aroma is less intense than Peppermint, making it perfect for those who prefer a milder scent.* Spearmint is known for its uplifting effect on the nervous system, helping to combat fatigue and lethargy brought on by high temperatures.* It can also help improve focus and concentration, making it an excellent choice for those long summer days.*

Eucalyptus Citriodora, also known as Lemon Eucalyptus, is a summer essential for keeping irritating bugs away while also relieving congestion from summer allergies.* Its fresh, lemony scent is not only pleasant but also highly effective as a natural insect repellent. This oil helps deter mosquitoes and other pests, allowing you to enjoy your outdoor activities without the constant annoyance of bugs.* Additionally, Eucalyptus Citriodora has anti-inflammatory and decongestant properties that can help alleviate respiratory issues caused by pollen and other allergens common in the summer.* These refreshing oils can make your summer days even more refreshing, providing natural solutions to the season's challenges. Incorporate them into your routine and enjoy a more comfortable, relaxing summer.*

Final thought from Amrita’s experts:

Any one of these essential oils are a great addition to your self-care routine for this summer, whether you spend it inside or outside. Sunburns, summer allergies, bothersome bugs, and body odor are no match for you and these essential oils. While many of these essential oils work wonders on their own creating blends or using an already created blend like Citrus Bliss Synergy Blend, can elevate any essential oil. For example, Citrus Bliss Synergy Blend creates the feeling of pure sunshine using several different essential oils in a specialty blend with a tantalizing aroma that improves mood and leaves you refreshed.* Blend or no blend, enjoy these summer essential oils and enjoy summer your way! You can shop Amrita's Outdoor Essential Collection here.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.