This or That: Bergamot versus Bergaptene-Free Bergamot

Why Should You Pick Bergaptene-Free Bergamot?

Bergaptene is a naturally occurring constituent found in cold pressed Bergamot Essential Oil. This makes cold pressed Bergamot Essential Oil highly phototoxic, meaning you may become very sensitive when exposed to sunlight or UV rays.* Severe sunburn and extreme pigmentations can be the result.*

Bergamot Bergaptene Free Organic Essential Oil has all of the same benefits as regular Bergamot Oil, but doesn't cause the skin to become sensitive to sunlight. However, the relaxing effects are not as pronounced as those of regular bergamot because the Bergaptene content which causes photosensitivity has been removed. This allows the Bergamot to be used in skin and hair care formulations without concern for phototoxicity after exposure to the sun.*

What is Bergamot Good For?

Bergamot Organic Essential Oil is a refreshing, citrus scent to uplift one's mood.* It can also aid digestion and revitalize the body.* If you’re a fan of Earl Grey tea, you’re already enjoying the distinctive taste of Bergamot, which is used to flavor it.

Bergamot Essential Oil was used historically in Italian folk medicine and in Ayurvedic medicine. This oil was used to treat problems related to digestion, skin health, and fever.* Unfortunately, the market has been flooded with synthetic Bergamot oil which is not therapeutic to your body.* This is why you should only buy essential oils from a trusted source.*

What Makes Bergamot Different From Other Citruses?

Many would describe Bergamot Essential Oil as citrusy, but the complex floral and warm accents is what enhances the aroma. The bright scent of Bergamot is reminiscent of Neroli and Sweet Orange, but with subtler notes. Bergamot oil is extracted from the rinds of citrus fruit (Citrus bergamia) that grow on bergamot trees.

Bergamot Essential Oil may be helpful when used mindfully during periods of depression, sadness or grief.* Unlike other citrus rind essential oils that are commercially available, Bergamot Oil contains Linalyl Acetate, and this can have a calming or soothing effect.* Linalyl Acetate is also present in Lavender Essential Oil and Clary Sage Essential Oil and is the component that significantly contributes to the relaxing properties of these oils.*

Why Bergamot Matters to Your Mental Health as Well as Your Kids’ Mental Health

Bergamot oil is definitely a favorite among the Amrita staff! Working here isn’t stressful, but Bergamot oil is widely used to relieve stress and anxiety.* In fact, it is often used in hospitals prior to surgery to help relieve patients’ anxiety.* It is also often used for daytime diffusions, especially to inspire calm focus during work or school.* This citrusy, fruity smell is sure to delight anyone looking to kickstart their spirits and alleviate any less-than-desirable feelings.*

Last Thoughts for Bergamot versus Bergaptene-Free Bergamot

This choice really depends on what you are looking for therapeutically from Bergamot. If you are looking for it to be more of a euphoric aroma and experience, the main Bergamot would be the best choice. However if you are looking for a safer version to have around the whole family, the Bergaptene-Free Bergamot would be the best choice.

Happy Blending!

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.