Increasing Energy And Vitality Using Essential
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Useful Essential Oils
As explained in the video, the following products have traditionally been used for increasing energy and vitality:
Energizing oils:
This video is by the founder of Amrita Aromatherapy and master aromatherapist Christoph Streicher, Ph.D.
Learn more about aromatherapy or see our how to use essential oil videos.
For a blend of oils that help with alertness, concentration and all mental functions, see Amrita's Mental Energizer Roll-On Relief and Mental Energizer Synergy.
The best alarm clock: An aroma diffuser with Basil essential oil in it that starts diffusing 30 minutes before you have to get up.
Note: You shouldn't use energizing essential oils just before bed.
Rosemary essential oil has stimulating effects on the nervous system, helps with memory and concentration and also energizes the skeletal muscles. It’s great to use before a workout or athletic competition. Diffuse it or dilute it 2% in any carrier oil (10 drops to a tablespoon) and do a whole body massage or dilute it and use it in an aromatic bath.
To build your general energy level and recover from chronic fatigue: Tri-Essence PowerBlend Energy Regenerator. Take 20-30 drops in small amount of water 3-4 times daily. Take as ongoing rejuvenating tonic and before and after physical exertion, or as recommended by your healthcare advisor. Caution: Avoid if pregnant or breast feeding.
Essential oils traditionally used for recovery from chronic fatigue are:
To strengthen the Earth element in the body and build stamina:
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Disclaimer: The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). Our products are not intended to diagnose, cure, or prevent any disease. If a condition persists, please contact your physician or health care provider.